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Tag: kale pasta

Kale & Chicken Sausage Spaghetti

October 3, 2019October 2, 20191 Comment

We've been whipping up this quick dinner on the regular for a couple years now. So, it deserves it's time to shine. It's got everything you need for dinner <or breakfast. or lunch> all wrapped up into one. Whole grains. Protein. Veggies. Healthy fats. It's no shock I love to shop at Aldi. But what … Continue reading Kale & Chicken Sausage Spaghetti

ABOUT ME

Welcome! I’m Meghann- dietitian, sports nutritionist, wellness coach, wife, mom of two little kiddos, and a full blown nutrition geek/running freak. Finding a healthy balance in the real world since 1983.

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Why Featherstone?

Contrary to what it may appear, I do know how to spell my last name- Featherstun. However, -stun doesn’t lend itself to anything clever. Well, #1 Stunna comes to mind but since I’m far from a 90s rap icon, I arrived at Featherstone Nutrition.

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That’s my nutrition wish for you. Freedom to choose the foods that best nourish you. Feeling strong and supported by the nutrition you consume each day. No fads. No gimmicks. No one size fits all. Just good, solid, Featherstone nutrition.

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