Avocado Tuna Boats

It's no secret I'm totally crushing on Wild Planet's canned albacore tuna as of late. Luckily my local Costco knows what's happening and stocks it in BULK. (Oh, they do that with all the items!? My mistake.)  I haven't always been a canned tuna fan. In fact, I would only eat the chunk light flavored … Continue reading Avocado Tuna Boats

Performance Enhancing Nutrition Series Part I: Tart Cherry

One of the many fascinating things about nutrition is its ability to strengthen, heal, and augment our health. Utilizing nutrition to help our bodies achieve all the above is certainly not a new concept. However, in our current state of nutrition, we often focus too much on the foods to restrict neglecting to focus on … Continue reading Performance Enhancing Nutrition Series Part I: Tart Cherry