My food philosophy can most simply be defined as: Food is Fuel. I’m a strong believer that the food we put into our body has a direct impact on our daily performance in life. How does what we eat, when we eat, and how we eat affect how we feel, perform, and act? Before you … Continue reading My Food Philosophy
These oatmeal cups are chock full of all the good stuff to fuel your mornings up right and also leave your taste buds satisfied. Bananas + Oats + Peanut Butter + Cocoa leave these the chunkiest of the monkiest. The OG oatmeal cups have been around for almost 2 years and while they still are … Continue reading Chunky Monkey Oatmeal Cups
We all need more dessert in our lives. I'm sure of it. So here's our latest creation! Peanut butter + Chocolate + Pretzels. What could go wrong?! <I say 'our' because my littlest one is very interested in helping me create in the kitchen these days. I'm not a clean baker - so you can … Continue reading No Bake Chocolate Peanut Butter Pretzel Bars
If there's one thing I've found that most of us have in common, it's our love for meal bowls. Throwing everything we need to fuel it up right into one bowl just makes for an easy, peasy meal that everyone can adjust to their own nutrition needs. More or less carbs. More or less protein. … Continue reading Slow Cooker Pulled Pork Bowls
In case you're having trouble getting your hands on canned pumpkin this year, here's a recipe with all the pumpkin spice flavor sans actual pumpkin. These Pumpkin Spice Energy Bites are a necessary addition to Fall. Whip them up and store them in the refrigerator or freezer for easy snacking. These Pumpkin Spice energy bites … Continue reading Pumpkin Spice Energy Bites
It only seems right to tweak the fan favorite Almond Butter Cookie Bars into a pumpkin fall favorite. If you've fallen in love with the original version and you love everything pumpkin, these are next on your list! All the goodness of the original, almond butter, whole grains, and just the right amount of sweetness … Continue reading Pumpkin Almond Butter Cookie Bars
