My food philosophy can most simply be defined as: Food is Fuel. I’m a strong believer that the food we put into our body has a direct impact on our daily performance in life. How does what we eat, when we eat, and how we eat affect how we feel, perform, and act? Before you … Continue reading My Food Philosophy
One thing these guys aren't lacking is toppings. Loaded is an understatement. Around here, I like to pack as much into a single entree as possible - as in all-you-need-in-one. Flavor and satisfaction reign supreme here - but you can also bet it's balanced with protein, complex carbohydrates, healthy fats, and all the vegetables. One … Continue reading Loaded Sweet Potato Nachos
After a resounding YES from all to the combination of roasted sweet potatoes + almond butter, I took it upon myself to make this dynamic duo into bars. Because who doesn't like a good bar?! And, I don't think you'll be disappointed. The blender also makes things a tad bit easier. Throw all the ingredients … Continue reading Sweet Potato Almond Butter Bars
This recipe was 100% inspired and guest blogged, as below, by Nicole - an incredible human being + runner - who also happens to be vegan but found her iron in the toilet and decided adding some iron-rich bison into her life might be a good idea. She also has a culinary wizard of a … Continue reading Bison Crunchwrap
This guys are easy, healthy, gluten free, and no added sugar. Literately, throw all the ingredients into a blender and ZOOM - you've got the batter. Mix in the chocolate chips and you're ready to bake. Sometimes if I start the day off with something super sweet and chocolate-y, I seem to want sweets ALL … Continue reading Chocolate Banana Blender Muffins
Chewy - sink your teeth into - goodness in a better-for-you cookie is coming atcha. And, it only has 6 simple ingredients that you probably already have hanging around the house. My Grandma Smith was THE best baker around. Cakes - Pies - Cookies - You name it. She kept a hand written recipe book … Continue reading Gramma’s Rice Crispy Treats
