My food philosophy can most simply be defined as: Food is Fuel. I’m a strong believer that the food we put into our body has a direct impact on our daily performance in life. How does what we eat, when we eat, and how we eat affect how we feel, perform, and act? Before you … Continue reading My Food Philosophy
It only seems right to tweak the fan favorite Almond Butter Cookie Bars into a pumpkin fall favorite. If you've fallen in love with the original version and you love everything pumpkin, these are next on your list! All the goodness of the original, almond butter, whole grains, and just the right amount of sweetness … Continue reading Pumpkin Almond Butter Cookie Bars
These Baked Chicken Taquitos were a slight accident - from a craving for a local restaurant that was closed on Sundays. They were so easy and so delicious, we figured you might be interested in making them too. True taquito fans may cringe at this statement.... but you can use flour or corn tortillas, whichever … Continue reading Baked Chicken Taquitos with Avocado Sauce
There's a new flavor in town and I can't wait to hear which one you like best! The Lemon Pie Overnight Oats were such a hit we needed to introduce a new flavor. Cinnamon Toast Overnight Oats have all the flavor of my favorite childhood breakfast wrapped up in a solid, balanced meal that will … Continue reading Cinnamon Toast Overnight Oats
It was only a matter of time. We had to master the blender muffin in zucchini bread form. All the goodness of our other blender muffins - whole grain, banana sweetened, and minimal clean up - with a classic zucchini bread twist. The magic of blender muffins is you throw all the ingredients into a … Continue reading Chocolate Chip Zucchini Blender Muffins
Get ready for your breakfast to be ROCKED. These overnight oats taste more like dessert than your typical grab-n-go breakfast, but they rock the balanced, recovery nutrition fit for a highly trained athlete <aka, YOU.> When I saw lemon overnight oats on a clients food log, I clearly needed to know more. She said she […]
