My food philosophy can most simply be defined as: Food is Fuel. I’m a strong believer that the food we put into our body has a direct impact on our daily performance in life. How does what we eat, when we eat, and how we eat affect how we feel, perform, and act? Before you … Continue reading My Food Philosophy
Hands down - the most popular recipe around here is this Peanut Butter Baked Oatmeal. It's been dubbed oatmeal cake, the best breakfast ever, and the only-thing-that-keeps-me-full-until-lunch. So, I didn't hesitate to dig out and re-test my pumpkin baked oatmeal recipe from a few years back. Because if there's two things I know... you guys … Continue reading Baked Pumpkin Oatmeal
We've been whipping up this quick dinner on the regular for a couple years now. So, it deserves it's time to shine. It's got everything you need for dinner <or breakfast. or lunch> all wrapped up into one. Whole grains. Protein. Veggies. Healthy fats. It's no shock I love to shop at Aldi. But what … Continue reading Kale & Chicken Sausage Spaghetti
This is hands down one of my favorite quick meals. It's the main reason I keep avocados in the house. And, the only reason I'm not eating it is probably because said avocados aren't ripe yet. I held off putting this on the blog because I felt like it was way to simple to throw … Continue reading Chile Lime Tuna Salad
I'm not sure if it's too early for pumpkin bread or not. But it's September, we just got apples from the local orchard. So, I think it's fair to start getting after Fall. Blender recipes are wildly popular around these parts. <<I like you guys!>> So, clearly we needed to add a pumpkin bread into … Continue reading Pumpkin Chocolate Chip Blender Bread
One thing these guys aren't lacking is toppings. Loaded is an understatement. Around here, I like to pack as much into a single entree as possible - as in all-you-need-in-one. Flavor and satisfaction reign supreme here - but you can also bet it's balanced with protein, complex carbohydrates, healthy fats, and all the vegetables. One … Continue reading Loaded Sweet Potato Nachos
