My food philosophy can most simply be defined as: Food is Fuel. I’m a strong believer that the food we put into our body has a direct impact on our daily performance in life. How does what we eat, when we eat, and how we eat affect how we feel, perform, and act? Before you … Continue reading My Food Philosophy
Hemp Oatmeal Raisin Cookies
I went out on a limb with these guys - didn't add any flour or butter - and I totally don't regret it. Naturally gluten free and full of healthy fats - almond butter, almond flour, hemp seeds - but they'll fool you into thinking they're the real deal. Crisp on the outside. Chewy on … Continue reading Hemp Oatmeal Raisin Cookies
Baked Oatmeal Cups
DIY Baked Oatmeal Cups are naturally, lightly sweetened with banana and no added sugar and perfect for weekend meal prep. Keep these in the fridge for a fast breakfast all week long. I knew this recipe needed to get on the blog, but I kept putting it on the back burner. But don't you fear, … Continue reading Baked Oatmeal Cups
Creamy Curry Butternut Squash Soup
This one is gooooood. You really wanna find a place for this at the table asap. Not only is the flavor insane but so is the nutritional punch it's packing. This vegan, gluten free soup is so full of goodness your body will be thanking you for days. Let's talk about the all star line … Continue reading Creamy Curry Butternut Squash Soup
Almond Butter Tofu Bowls
My first tofu recipe coming at ya. And, I promise it won't be my last. I know that tofu isn't everyone's jam, but if you haven't given it an honest shot recently, you have to try it this way. Tofu is an inexpensive, plant based protein that imo is highly underutilized by most. When I … Continue reading Almond Butter Tofu Bowls
PB Cup Cookie Dough Bites
Don't worry. No peanut butter cups were harmed in the making of this recipe. But, the final product tastes so strikingly similar to what I feel like peanut butter cup cookie dough tastes like, that it certainly earned the name. Just six simple ingredients come together to make these delicious little bites. Dates, cashews, maple … Continue reading PB Cup Cookie Dough Bites