My food philosophy can most simply be defined as: Food is Fuel. I’m a strong believer that the food we put into our body has a direct impact on our daily performance in life. How does what we eat, when we eat, and how we eat affect how we feel, perform, and act? Before you … Continue reading My Food Philosophy
If you're looking for quick and easy, this soup's for you. Just drop all the ingredients in, and turn on the pressure cooker. <If you don't have a pressure cooker, drop those ingredients into your slower cooker.> We have a Cuisinart Pressure Cooker - which is just a different brand of 'Instant Pot.' I highly … Continue reading Chicken Lemon Quinoa Soup
Strawberry No Bake Cookies certainly look a little Valentine's Day festive - but let's be honest - these little suckers are so tasty they shouldn't be limited to one short holiday. They might have been inspired by the pink heart shaped mold I found at Target recently - but you can make them any shape … Continue reading Strawberry No Bake Cookies
Who said eating well has to taste boring?! Cue this soup. Full of flavor, balanced nutrition, and antioxidants to fuel you up right. This soup was inspired by a Curry Butternut Squash Soup I posted around this time last year. Clearly I am serially inspired by Aldi's seasonal stocking of frozen butternut squash. Not only … Continue reading Thai Peanut Butternut Squash Soup
This here Mac-n-Cheese is balanced enough to be your sole meal prep entree - or a delicious side to a full meal. I'll let you decide. <<or do both like us - side dish for dinner, then leftovers for meal prepped lunches>> When we build healthy meals, they need to be a balance of protein, … Continue reading Butternut Squash Mac-n-Cheese
Not too surprising, but happily, you guys showed me that meal prep ideas are highly welcomed - and ways to make it your own and adapt to your needs/foods in your pantry is even more highly welcomed! Last week, this Winter Salad fueled us up right around here. Once again, the goal here was quick, … Continue reading Balsamic Pasta Salad – Meal Prep
