My food philosophy can most simply be defined as: Food is Fuel. I’m a strong believer that the food we put into our body has a direct impact on our daily performance in life. How does what we eat, when we eat, and how we eat affect how we feel, perform, and act? Before you … Continue reading My Food Philosophy
Chewy - sink your teeth into - goodness in a better-for-you cookie is coming atcha. And, it only has 6 simple ingredients that you probably already have hanging around the house. My Grandma Smith was THE best baker around. Cakes - Pies - Cookies - You name it. She kept a hand written recipe book … Continue reading Gramma’s Rice Crispy Treats
When I was pregnant with my son, there is a salad bar at Case Western Reserve University that I used to visit for lunch once a week. They have this unreal salad bar full of all the fixings for the most amazing salads around. This included homemade salad dressings and homemade croutons. <you'd be hard … Continue reading Homemade Ranch Dressing
Portable, easy, and balanced - that was the method to the madness behind this recipe. Oatmeal is a staple for so many of us - but too much of even a good thing can get boring. Cue a slight change up! These were made to resemble french toast but in true featherstone nutrition fashion - … Continue reading Baked French Toast Cups
I love pad thai. But, I never have rice noodles around. <which are clearly a MUST for pad thai> But, I do always have whole wheat spaghetti in the cupboard, so that was the inspiration for this recipe. Is hillybilly pad thai a better name?! If you've followed along here much, you probably already know … Continue reading Easy Pad Thai Spaghetti
Days are crazy. Weekends fly by too fast. Too often, despite our best intentions, we're left with little time to prep and prepare our meals. This meal right here to the rescue! It uses a rotisserie chicken - so you don't even need to turn on your oven. I have one goal for these fast … Continue reading Buffalo Chicken Salad
