Fueled with Featherstone Nutrition
This four-part on-demand series is perfect for runners looking to improve their daily and performance nutrition but are not sure where to start.
- Build confidence in your daily nutrition needs no matter what season you are in: off season, base training, or race training.
- Learn how to adjust & adapt your nutrition for all seasons of running
- Calculators to learn what you need in all seasons of running – estimated energy, carbohydrate, protein, fat and fluid needs.
Who should take this series:
- Any runner who has ever felt confused by how to fuel their daily lives while running.
- Any runner who is not confident in how to change their nutrition in different seasons on running.
- Any runner who is in a cycle of poor fueling, injury, or stagnant performance.
- Any runner who would like to get started making changes while on Meghann’s waitlist.
Includes:
- 4 Educational Video Modules – with live explanation & education from Meghann
- Recorded videos + Slides of the education content
- 5 Nutrition Calculators – adaptable for all seasons of running
Topics: Fueling for runners, adjusting nutrition with training, fueling for performance & special nutrition considerations for runners.
If you have been a member of a nutrition coaching group, most of the information provided in this course was covered in group.
When: On-demand – you can choose where & when you watch each video!
Cost: $350
Important:
At checkout – leave “subscribe to newsletter” checked – this gives us permission to send you an email with the series website link. After purchase, you will receive an order completion email, and shortly after, you will receive another email with the link to the series webpage (this email is usually delivered in 5 minutes but sometimes can be delayed).
In order to access the series, you will need to be logged into your Featherstone Nutrition account before clicking on the series webpage link.
If you have any questions, please email [email protected]