Spring 2025Half or Full Marathon Group Nutrition Coaching
Best for any spring half or full marathon except for Boston.
With Meghann and the support of a group, you will learn all things performance nutrition & hydration leading up to your spring marathon or half marathon in a supportive group environment. Learn what your body needs to perform it’s best – knowledge that you will benefit from for the rest of your life.
What’s Included:
- Weekly 1 hour live educational sessions x 10 weeks
- Video recordings of all live sessions
- Weekly slides for each session
- Featherstone Lab Consult
- Long Run/Race Nutrition Plan review
- Race Nutrition Planning Guide
- Nutrition Tracking on the new Featherstone Nutrition Web App, optional
- Access to Meghann, sports dietitian, for individual questions for the program duration + until your goal race if within 3 months of group conclusion
- Access to a private Slack channel for the group
- Weekly suggested assignments & tasks to practice performance & daily nutrition to get the most out of the program + supportive documents and resources for each week.
- Priority access to 1-on-1 consults with Meghann during & after the program (additional fee)
What this program is NOT:
- 1-on-1 nutrition coaching
- Run coaching
Topics:
- Nutrition for running performance
- Fueling around the run
- Fueling the long run
- Supplements & lab work
- Adjusting nutrition w/mileage
- Hydration & sweat loss
- Weight & marathon training
- Peak week training nutrition
- Race day nutrition & carb loading
When: January 2 – March 6, 2024 – Live classes Thursdays at 12pm EST
*dates/times subject to change
Cost: $1050
In stock
Fueled for Boston 2025
For those running the 2025 Boston Marathon.
Fueled for Boston is for anyone running the 2025 Boston Marathon who is looking to take their performance nutrition to the next level, in a supportive group environment. Learn what your body needs to perform it’s best – knowledge that you will benefit from for the rest of your life.
What’s Included:
- Weekly 1 hour live educational sessions x 10 weeks
- Video recordings of all live sessions
- Weekly slides for each session
- Featherstone Lab Consult
- Long Run/Race Nutrition Plan review
- Race Nutrition Planning Guide
- Nutrition Tracking on the new Featherstone Nutrition Web App, optional
- Access to Meghann, sports dietitian, for individual questions for the program duration + until your goal race if within 3 months of group conclusion
- Access to a private Slack channel for the group
- Weekly suggested assignments & tasks to practice performance & daily nutrition to get the most out of the program + supportive documents and resources for each week.
- Priority access to 1-on-1 consults with Meghann during & after the program (additional fee)
What this program is NOT:
- 1-on-1 nutrition coaching
- Run coaching
Topics:
- Nutrition for running performance
- Fueling around the run
- Fueling the long run
- Supplements & lab work
- Adjusting nutrition w/mileage
- Hydration & sweat loss
- Weight & marathon training
- Peak week training nutrition
- Race day nutrition & carb loading
When: February 11 – April 15, 2024 – Live classes Tuesdays at 12pm EST
*dates/times subject to change
Cost: $1050
In stock
Featherstone Half or Full Marathon Nutrition Series
All of the same group education, completely on-demand.
