Get the same level of nutrition interventions and accountability but a different level of communication. All communication is via email check-ins with the only live phone call being the initial assessment. If dyssynchronous communication is your thing, and you are highly motivated on your own – this might be the package for you.
What’s included:
- Weekly email check-in
- Daily accountability nutrition and training tracker, if needed
- Initial 60 minute, virtual consultation
- Customized daily nutrition recommendations
- Personalized meal plan, once, that meets your nutrition recommendations
- Performance nutrition recommendations: before, during and after training
- Race day nutrition plan
$275/month – minimum commitment of 3 months for a total of $825